During this episode of “Stand & Fight with Jim West,” Jim demonstrates using your body’s natural defenses to check punches. He points out that the recoil is just as important as throwing a punch. The best part of this video is watching Jim West break a board mid-air.
About the Author
About Desiree Huitt
Desiree Huitt is an Army Veteran serving 11 years as a Military Intelligence officer and prior to OCS as a combat medic. She is a graduate from the University of Texas in Austin with a Bachelor of Arts degree in Middle Eastern Studies.